Over the last year we’ve done a blog series on seasonal eating according to Traditional Chinese Medicine (TCM), from which Acupuncture comes. This year, we’ll be focusing on the physical and emotional elements associated with each season and the lifestyle factors that come into play, while offering tips on how to ensure optimal health. Here’s what you need to know for Fall:
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Few things feel better than the first signs of Spring! After the long, cold, isolating winter we’re overjoyed to see those classic harbingers of spring: birds chirping, green buds sprouting, daffodils blooming, and longer daylight hours. This post continues our series on seasonal eating and living with Traditional Chinese Medicine, preparing us for spring!
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