When we think about pain we understandably frame it within the structures we’re most familiar with: bones, joints, and muscles. But in recent years we’ve learned more about another body structure: fascia!
Read moreEmotional Response to Bodywork
When most people receive bodywork like chiropractic, acupuncture or massage, they have some expectations of physical relief: release of tension, more freedom of movement, and/or pain reduction. Common culprits of body tension include habitual movements or postures like sedentary lifestyle, sports, or driving. But sometimes the tension or pain sensation comes from emotion, and patients might not expect the release of emotions that can happen during and after body work.
Read moreThis Is What Fascia Looks Like!
This isn’t the first time we’ve highlighted fascia, and you can bet it won’t be the last! However, it’s one thing to know what fascia is, and a whole different thing to really understand fascia. This magnified video is a fascia-nating look at this aqueous structure surrounding our muscles, nerves, and organs!
Read moreWhat is Fascia?
Most of us are familiar with tendons and ligaments, but haven’t heard of another form of connective tissue: fascia. This dynamic web of connective tissue runs throughout our entire body and may be the cause of a high percentage of pain and motion restriction.
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