The Portland Classic LPGA tournament is coming up and we’re excited!
Read moreMay is Pelvic Pain Awareness Month!
May is Pelvic Pain Awareness Month! There are many different causes of pelvic pain, and it can significantly impact the quality of life for anyone who experiences these types of pain. We’re here to talk about a few of the causes and help direct you towards getting the right diagnosis and treatment to help you feel better sooner.
Read moreNational Posture Month
May is National Posture Month! Because chiropractors are most closely associated with the spine, they are often consulted for help with posture. Especially in our modern world of sedentary lifestyle, computer use, commuting and digital devices, “tech neck” and other posture problems are extremely common. But posture is not only about your spine.
Read moreChiropractic for Pregnancy
Chiropractic treatment can be a great nonpharmacological approach to managing low back pain in pregnancy, and is safe for the pregnant person and baby. Doctors of chiropractic can also offer nutrition, ergonomic, and exercise advice to help patients enjoy a healthy pregnancy. Equilibrium providers have years of experience treating pre- and post-natal patients.
Read moreMobility Vs. Flexibility
In colloquial speech, ‘mobility’ and ‘flexibility’ are often used interchangeably. The two can be related, but there are important differences. We need both flexibility and mobility for healthy movement.
Read moreBack to Basics: Chiropractic
Its the beginning of a new year — a symbolic time to start again. Here on the blog we’re starting out the new year by going back to basics. If you’re new to the services we offer, or you want to send a loved one to a trusted source for more information on integrative care, you’re in the right place!
Read moreA Healthy Spine
World Spine Day is October 16 — a day to recognize the importance of our spine and champion spine health across the globe! How important is your spine? Well, we use the word “backbone” metaphorically to mean ‘the most central, integral, and important part’ of an entity or structure — so that tells you something!
Read moreWebster Technique
We’re excited to announce that Dr. Cydney is now certified in Webster Technique! Known best as a treatment for the pregnant population, Webster Technique addresses the joints, muscles and ligaments of the pelvis with applications for anyone with SI joint dysfunction.
Read moreJoints
Human joints come in many shapes and sizes and are arguably the biggest factor that enables us to move around and do all the things we consider normal activities of daily living. This means that joint health is imperative. What do we need to know about joints to keep them healthy?
Read moreUpper Back Pain
Most workplaces put some effort into providing their employees with an ergonomic set-up, but literally overnight many people had to start working from their living room, their kitchen counter or their dining table. With more people working from home and sitting in unusual or suboptimal positions, we’ve been seeing a lot more patients with upper back pain.
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