A good pillow is key to a good night’s sleep. Having the right pillow will help you keep proper sleeping posture throughout the night. The wrong pillow can be a big contributing factor to neck pain, shoulder pain, headaches.
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It’s been 16 months since large swaths of the workforce were asked to start working from home. Some may never go back to an office, and others are looking at a modified work week with time split between office and home office. Even after all this time, we’re still seeing patients with back and neck pain related to their, shall we say, less-than-ideal work-from-home setup. Here are the top things that may still be missing from your home office.
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Tech Neck is a syndrome caused by overuse of the head, neck, and shoulders sitting and looking in a forward and down position. Find out how to counteract and defend against this postural deviation.
Read moreMajority in U.S. Say Chiropractic Works for Neck, Back Pain
by Cynthia English and Elizabeth Keating
WELL-BEING
September 8, 2015
Story Highlights
• Two-thirds say chiropractic effective for neck, back pain
• Many adults say chiropractors think of patient’s best interest
• More than 33 million U.S. adults saw a chiropractor last year
WASHINGTON, D.C. — Chiropractic care has a positive reputation among many U.S. adults for effective treatment of neck and back pain, with about six in 10 adults either strongly agreeing (23%) or agreeing somewhat (38%) that chiropractors are effective at treating these types of pain.
These findings come from the first-ever nationally representative annual survey of U.S. adults measuring perceptions of and experiences with chiropractic care. Chiropractic care focuses on neurological and musculoskeletal health, and aims to favorably affect overall health and well-being, relieve pain and infirmity, enhance performance, and improve quality of life without drugs or surgery. Palmer College of Chiropractic, the founding and largest college of chiropractic in the world, commissioned Gallup to design and conduct this study of 5,442 adults, aged 18 and older, in the U.S.
Read the full article here: 2015 Gallup study on chiropractic